“Beyond Paleo: Time Travel Adventures in Weight Loss,” by Katie Burgess
May 7th, 2014 | By DefenestrationMillions love the Paleo or “Cave Man” Diet. Early humans lived in sync with nature, and so they were healthier, remaining free from cancer, heart disease, and obesity until dying in their thirties from predation or childbirth. For that great beach body, you can’t go wrong eating the same cauliflower bisques and gluten-free cookies as our hunter-gatherer ancestors. But why limit yourself to one time period? History provides us with an exciting array of dieting options.